Week 3 was great! I lost 3.5 lbs a total of 10 lbs! When I entered my weigh in into My Fitness Pal it told me that I was losing weight much faster than estimated and asked if I wanted to reevaluate my daily calorie limit. Even though I clicked "no" that little pop-up stuck in my head.
Because of that little message that was stuck in my head, during week 4 I thought I could eat a bit more and still be OK. That weekend I probably went 200 calories a day over my allowed 1200 and as you probably could guess - I paid the price for it.
Week 4 I lost zero weight and actually gained back 1 lb. :-(
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